Synergy is a 12-week weight loss program that is designed to assist you in achieving your personal goal.
Discover new methods towards finding a healthier, happier you through one-on-one nutrition counseling and the development of a customized meal plan. This program digs deep into our eating patterns – eliminating habits and behaviors that can stand in the way of reaching your weight-loss objectives.
Synergy is a highly personalized and committed program that will reveal your true potential and leave you with long-term, realistic solutions for maintaining a healthy weight and overall wellbeing.
Synergy is led by Kerri Sherk RD – see Kerri’s full BIO here
You will meet with Kerri once per week to set goals, review your performance and re-set goals as needed.
Cost: 12- week program: $450
Check your extended health care benefits to see if you are eligible for services with a registered dietitian.
The Fitness Firm is going 24 hrs on July 6, 2018. You will need a fob, which is a plastic key that lets you in the door to the gym. This fob will give you access to the gym through the front and back doors 24/7, even during serviced desk hours. Instead of bringing...
We’re looking to expand our team. Our management team is looking for: Personal Trainers - Looking for personable, motivated, organized individuals who are working towards or hold a valid certificate of personal training to join our personal training team. Hours are...
Barre Class is at The Fitness Firm! This work out is for everyone and every BODY! 💫 Barre is a full-body workout incorporating moves inspired by Ballet, Pilates and Yoga, performed at the barre to strengthen, lengthen and tone the muscles. The class also includes...