Regardless of how much we’ve trained, how many babies we’ve had, or how old we are, many women experience incontinence, back and hip pain, and feelings of heaviness in their pelvis. The great news is, there is overwhelming evidence that the first line of treatment for all these conditions is pelvic floor retraining
Join Kristen Parise and Megan Salomons Pelvic Health Physiotherapists for an interactive session to learn more about pelvic floor health. Learn what causes pelvic floor dysfunction and how to cure incontinence, reduce pain and increase the function of your pelvic floor. Never worry about jumping again!
WHERE: Fitness Firm
WHEN: Postponed – New date TBA