15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Member Testimonials

I joined the Fitness Firm when it first opened in 1998. At that time, I was working and mostly did the classes after work and on Saturdays. Occasionally I had a trainer show me how to use the equipment so I had a balanced workout.

I am retired now and have had a personal trainer Diana Cummings for the past 7 years. I work out with Diana twice a week and she keeps me motivated and changes up the routine so I am never bored. I work with a trainer because it is important as we age to work on our core, balance, and strength.

I finally managed to get my husband Jim to join about 4 years ago and he agrees that working out helps keep you stronger and more flexible.

The Fitness Firm has a friendly family atmosphere and I would encourage people to join to stay healthy and happy. Betty Phelps

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The Firm goes 24 hours!

The Fitness Firm is going 24 hrs on July 6, 2018. You will need a fob, which is a plastic key that lets you in the door to the gym. This fob will give you access to the gym through the front and back doors 24/7, even during serviced desk hours. Instead of bringing...

Join our TEAM!

We’re looking to expand our team.  Our management team is looking for: Personal Trainers - Looking for personable, motivated, organized individuals who are working towards or hold a valid certificate of personal training to join our personal training team.  Hours are...

Barre at The Fitness Firm!

Barre Class is at The Fitness Firm! This work out is for everyone and every BODY! 💫 Barre is a full-body workout incorporating moves inspired by Ballet, Pilates and Yoga, performed at the barre to strengthen, lengthen and tone the muscles. The class also includes...