15 Plains Road West Burlington, ON L7T
    |       905-637-9220

ALL ACCESS PASS FOR members at

The Fitness Firm

The ALL ACCESS pass gives the member unlimited access to The Fitness FIrm, its classes as well as unlimited Zenergy classes for the low introductory price of $79.99/ month.

Click HERE for a printable version of the All Access Pass group fitness schedule at The Fitness Firm.

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Can I Consume a Beer or Two 🍻

Thanks to Beer Canada for the opportunity to contribute to their site! As a registered dietitian who works in a fitness facility, this is a very common question that I receive regularly. I have been helping clients lose weight for close to 20 years. In that time, I...

Fall 6 Pack!

Take advantage of this! ||  Available October 20th to November 20th || 6 Personal Training Sessions $399 plus HST Perfect introduction to an active lifestyle ** new personal training clients only, some restrictions...