15 Plains Road West Burlington, ON L7T
    |       905-637-9220

MEMBERSHIPS

The fitness Firm is a full-service health and wellness club. We offer multiple membership options to suit your lifestyle and goals. All Fitness Firm membership packages include full use of the cardio equipment, resistance training machines and free weights as well as all 35 group fitness classes – including yoga and pilates. Upon enrolment, a fitness starter pack is encouraged to achieve a snapshot of your current fitness level and plan. Our facility also offers on-sight services including a Registered Message Therapist, Registered Dietitian, and Physiotherapy.

 

 

First & Last Payments Required

To enroll, simply click on “enroll now” in the top right hand corner of this screen:)

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Member Love.

I have been exercising regularly, since 1962 when I started university.  In 1968 I was seriously injured in a motorcycle accident and am alive today because I was in good physical condition.  Subsequently  regular exercise became more important as a part of my...

Manual Osteopathy at The Fitness Firm

Welcome Sue Baron! Hello everyone! I am so excited to be starting Osteopathy at The Fitness Firm! After almost 30 years of practice as a massage therapist, working with this new modality gives me a further advantage to optimizing people’s health. Although, osteopathy...

For the love of DONUTS!

I was discussing donuts with a member at the gym last week.  He said to me “if you find a healthy donut, let me know”… well I went on a search.  That following weekend, I had the opportunity to try a Chia Power Donut from the 'Oh She Glows' cookbook.  It was...