15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Michael Sapryhajlo

 

Michael has been training in a gym for 20 years. He gave into his passion 7 years ago when he quit his office job to become a personal trainer. Michael has a Bachelor Degree In Biochemistry and is certified with CPTN (certified personal trainers network). Michael is also a member of the CPTN executive committee and editor of their monthly newsletter.

Area of Expertise:

Michael is certified with CPTN as a personal trainer and Post-Rehab conditioning specialist. Michael works with clients who are recovering from an accident or orthopaedic injury.

Training Characteristics:

Michael enjoys working with a wide variety of clients some of which have various orthopaedic and health related issues. He strongly feels that the gap between the doctor?s office and the gym is narrowing as it should.

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30 Days for $30

It only takes 30 days to make a habit. In that spirit we are offering 30 days all inclusive memberships to The Fitness Firm for ONLY $30! This includes a Starter Kit with one of our Personal Trainers Dan Fish. Email us through the website, call or visit the Front Desk...

30 days is all you need.

Here it is again, the New Year!!  While this time of year may not change anything for some, for others, it can be a time for closing chapters and new beginnings.  Most people tend to focus on what to STOP doing or eliminate.  What about if you added something new to...

Can I Consume a Beer or Two 🍻

Thanks to Beer Canada for the opportunity to contribute to their site! As a registered dietitian who works in a fitness facility, this is a very common question that I receive regularly. I have been helping clients lose weight for close to 20 years. In that time, I...