15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Michael Sapryhajlo

 

Michael has been training in a gym for 20 years. He gave into his passion 7 years ago when he quit his office job to become a personal trainer. Michael has a Bachelor Degree In Biochemistry and is certified with CPTN (certified personal trainers network). Michael is also a member of the CPTN executive committee and editor of their monthly newsletter.

Area of Expertise:

Michael is certified with CPTN as a personal trainer and Post-Rehab conditioning specialist. Michael works with clients who are recovering from an accident or orthopaedic injury.

Training Characteristics:

Michael enjoys working with a wide variety of clients some of which have various orthopaedic and health related issues. He strongly feels that the gap between the doctor?s office and the gym is narrowing as it should.

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Join our TEAM!

We’re looking to expand our team.  Our management team is looking for: Personal Trainers - Looking for personable, motivated, organized individuals who are working towards or hold a valid certificate of personal training to join our personal training team.  Hours are...

Barre at The Fitness Firm!

Barre Class is at The Fitness Firm! This work out is for everyone and every BODY! 💫 Barre is a full-body workout incorporating moves inspired by Ballet, Pilates and Yoga, performed at the barre to strengthen, lengthen and tone the muscles. The class also includes...

Celebrating 20 Years in Aldershot!

Happy Anniversary ~ The Fitness Firm has been in Aldershot for 20 years and it is time to celebrate! We are so thrilled to have been in this community for such a long time. We have so many loyal members and continue to welcome new ones. We have been a place of...