15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Progressive PHysiotherapy

 

The Fitness Firm offers Progressive Physiotherapy that uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. If you are experiencing an injury, acute or chronic pain, preparing or recovering from a joint replacement, progressive physiotherapy will assist you. Like any other clinical service, the cost of physiotherapy may be covered by your extended health insurance. Call us at 905-637-9220 to book your assessment.

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Manual Ostepathic Therapy

Manual Osteopathic Therapy is considered a manual medicine and was founded in 1874 by Dr. A.T. Still, an American physician in the United States, who believed in the body’s inherent ability to heal itself, be self-regulating, and that structure and function are...

Active Aging Program

Active Aging at The Fitness Firm Join us for a fun and active fitness class targeted to the aging population.  Chairs are available for seated exercises or for balance.  We will use bands, dumbbells and our bodies to build muscle, improve flexibility and focus on...

New classes starting January 7th, 2019

We are excited to announce the new classes that will be added to our current schedule starting January 7th, 2019. Mondays: 6:30 - 7:30 pm - Barre/ pilates - Kerri 7:30 - 8 pm - BodyShred - Claudia Tuesdays 6:20 - 7:20 pm - Barre - Anna Saturday mornings 9:15 - 10:15...