15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Progressive PHysiotherapy

 

The Fitness Firm offers Progressive Physiotherapy that uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. If you are experiencing an injury, acute or chronic pain, preparing or recovering from a joint replacement, progressive physiotherapy will assist you. Like any other clinical service, the cost of physiotherapy may be covered by your extended health insurance. Call us at 905-637-9220 to book your assessment.

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Youth Athletic Conditioning Program

Offer your child the opportunity to advance to a level of performance that matches their true potential. Recommended for grades 7 and up (ages 12+) Each session includes: Dynamic warm-up - mobility and stability exercises along with dynamic movement to warm up for...

30 Days for $30

It only takes 30 days to make a habit. In that spirit we are offering 30 days all inclusive memberships to The Fitness Firm for ONLY $30! This includes a Starter Kit with one of our Personal Trainers Dan Fish. Email us through the website, call or visit the Front Desk...

30 days is all you need.

Here it is again, the New Year!!  While this time of year may not change anything for some, for others, it can be a time for closing chapters and new beginnings.  Most people tend to focus on what to STOP doing or eliminate.  What about if you added something new to...