15 Plains Road West Burlington, ON L7T 1E8
    |       905-637-9220

At The Fitness Firm we are deeply committed to your success in achieving the results you desire! Other clubs offer an elementary first appointment only, or a generic equipment orientation that does not set you up for success & historically leads to a 95% failure rate. Our members achieve better results than they’ve experienced with other clubs because our Starter Pack Program ensures continuous follow-up & support throughout the year with expert staff. This allows tweaks to your plan & trajectory as required to keep you progressing toward your goal. Consultations at The Fitness Firm are much more in-depth & comprehensive so they truly uncover barriers to success & provide attainable solutions.

Kwesi Millington is our Fitness Consultant at the Firm. You can learn all about him here and all about our Starter Kit here.

Let’s get moving!