15 Plains Road West Burlington, ON L7T 1E8
    |       905-637-9220


At the Fitness Firm, we love Spring because its a time of change and new beginnings.

Our 6 week Countdown to Summer program is designed to get you feeling energetic, positive and toned in time for bathing suits, shorts and tank top season.  Over 6 weeks, you’ll work our dynamic team who will guide you through personal training and tailored meal plan.  If you’re ready for change and ready to commit, – together, we’ll achieve success that will last beyond one season.

Countdown to Summer is the ideal solution to permanent and sustainable weight loss and fitness.

Are you a candidate for our 6 week Countdown  to Summer program?

  • Do you want or need to lose 10-20 lbs of fat?
  • Would you like to build strength and confidence?
  • Are you looking to relieve stress?
  • Are you goal driven?
  • Are you willing to invest only 4 sessions per week of 45-50 mins for your health?

Program includes:

  • 30 min goal setting session
  • 12 personal training sessions
  • Customized meal plan
  • 24 hr Gym access for the 6 week program duration
  • 6 additional weeks of gym membership after the program is completed
  • Opportunity for cash prize

Countdown to Summer Conditions:

  • Program is available to new Fitness Firm members and new personal training clients only
  • Payment plans are available (2 payments of $349 + HST)
  • Program starts week of April 15-22.

Your health is your best investment!

  • Program Cost: $699 +HST
  • Save over $400 in regular Fitness Firm prices with this limited program offer!

This program is for real people looking for real results.