I am a social person.  I believe that most people work more effectively as part of a team than they would in isolation.  I also think that working as a part of a team increases the chances of achieving your goals.  It is for these ideas that I have always enjoyed my membership at The Fitness Firm.  From the receptionists, to the physiotherapists, to the trainers, to the owners, I have always felt like a part of a team.  The atmosphere at the gym is consistently welcoming, comfortable, and professional.  A gym should be more than simply a collection of weights, machines, and programs.  Rather, it is the people that make a gym successful.  I believe that it is the people at The Fitness Firm who are responsible for the gym’s success, and I look forward to working with them for many years to come.

I joined the Fitness Firm when it opened its doors over 20 years ago. I enjoyed participating in the various group fitness classes.  The instructors made the classes enjoyable and a lot of fun.  Workouts in the main gym have brought hours of enjoyment and satisfaction, as well as a list of people I have met and consider to be workout buddies and friends.  Over the years I’ve had the opportunity to use different services offered such as personal training and physiotherapy.  I like the Fitness Firm, I feel it has a family, friendly atmosphere.