Matt Banks has been working in the health/fitness field since 1999 and the results have been outstanding!
Matt is a Registered Massage Therapist, Sports Injury Therapist, Strength Coach, Personal Trainer, and Holistic Lifestyle Coach.
Matt has worked with people of all different types. These include people seeking weight loss, weight gain, athletes from recreation to professionals, cancer patients, those suffering from depression, acute injuries, weight loss, autoimmune conditions, chronic pain, amputations, pre and post surgical patients. The list is ongoing, rest assured that Matt has all of the know how and all of the experience needed to take care of you.
Matt brings more than knowledge to his patients and clients. Matt brings understanding. Matt has experienced multiple bone breaks and fights a daily struggle with life threatening severe asthma. Matt knows exactly what it feels like to be at the bottom of the mountain looking up. He understands just how hard it is to get started and keep climbing, and he will be there for you every step of the way.
If you are a human, seeking to improve, book your first assessment with Matt today!
SIX WEEK CHALLENGE! At the Fitness Firm, we love fall because it is a time of beginnings. The leaves are changing and so can you! Our 6 week challenge program is designed to get you feeling energetic, positive and toned. Over 6 weeks, you’ll work with members of our...
I am happy to write a testimonial about Kerri Sherk, Registered Dietitian, Yoga Instructor and fitness director of The Fitness Firm. Over the years, I have searched to find a person who could help me meet my diet and fitness needs and I have met with many people in...
What is this Intermittent Fasting all about? Fasting is an eating pattern that has been used throughout the history of mankind. Hunter-gatherers did not always have the same luxury of readily available food that we are accustomed to. Humans have evolved to last...