Matt Banks has been working in the health/fitness field since 1999 and the results have been outstanding!
Matt is a Registered Massage Therapist, Sports Injury Therapist, Strength Coach, Personal Trainer, and Holistic Lifestyle Coach.
Matt has worked with people of all different types. These include people seeking weight loss, weight gain, athletes from recreation to professionals, cancer patients, those suffering from depression, acute injuries, weight loss, autoimmune conditions, chronic pain, amputations, pre and post surgical patients. The list is ongoing, rest assured that Matt has all of the know how and all of the experience needed to take care of you.
Matt brings more than knowledge to his patients and clients. Matt brings understanding. Matt has experienced multiple bone breaks and fights a daily struggle with life threatening severe asthma. Matt knows exactly what it feels like to be at the bottom of the mountain looking up. He understands just how hard it is to get started and keep climbing, and he will be there for you every step of the way.
If you are a human, seeking to improve, book your first assessment with Matt today!
How to Make Healthy Choices at Thanksgiving Crisp air, changing leaves and chilly mornings have arrived: fall is here! That means Thanksgiving is right around the corner. This special holiday is a wonderful time to celebrate your loved ones, the blessings in your life...
Gluteus medius muscle, often referred to as the "glute med" Attachment points: Outer surface of ilium -- > greater trochanter of femur Action: Hip abduction, external and internal rotation Importance: The gluteus medius muscle is one of 3 gluteal muscles that work...
My name is Julie Martin. I am 52 years old. Two years ago I went through a nine hour operation to have a benign brain tumor removed. As a result, I am now permanently deaf in my left ear and without my left vestibular (balance) system. The easiest way to describe my...