15 Plains Road West Burlington, ON L7T
    |       905-637-9220

Progressive PHysiotherapy

 

The Fitness Firm offers Progressive Physiotherapy that uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. If you are experiencing an injury, acute or chronic pain, preparing or recovering from a joint replacement, progressive physiotherapy will assist you. Like any other clinical service, the cost of physiotherapy may be covered by your extended health insurance. Call us at 905-637-9220 to book your assessment.

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Smart Goal Setting

Goal Setting: What is Realistic? Goal setting is the most important part of being successful. In any aspect, setting a good goal can have life changing results. Even with complete devotion and maximum effort, it is tricky to have efficient direction and focus without...

Osteopathy for Back Pain

Osteopathy is great for back pain! Research shows that osteopaths are highly qualified to assess, treat, and manage back pain. There are many causes of back pain. Most often it is due to inflamed joints or muscles in the spine or pelvis that may have resulted from an...

6 week Countdown to Summer

COUNTDOWN TO SUMMER! At the Fitness Firm, we love Spring because its a time of change and new beginnings. Our 6 week Countdown to Summer program is designed to get you feeling energetic, positive and toned in time for bathing suits, shorts and tank top season.  Over 6...