15 Plains Road West Burlington, ON L7T 1E8
    |       905-637-9220

Progressive PHysiotherapy

 

The Fitness Firm offers Progressive Physiotherapy that uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. If you are experiencing an injury, acute or chronic pain, preparing or recovering from a joint replacement, progressive physiotherapy will assist you. Like any other clinical service, the cost of physiotherapy may be covered by your extended health insurance. Call us at 905-637-9220 to book your assessment.

BLOG FEED

The Role of Fascia

What is fascia? A fascia, plural fasciae, is a densely woven network of connective tissue primarily made up of collagen. It wraps around each and every muscle, bone, nerve, artery, vein and internal organ in our body like a sheet of clingfilm. This keeps our...

Canfitpro at the Firm

  Cara Greenslade, canfitpro Lead Trainer and SHSM Health and Wellness lead for Halton, and Adam Baxter, Head of Physical Education have been bringing over the students to The Fitness Firm from Aldershot High school for the past 10 years.  These students have...

New Year, New Intentions

Each year, as January 1st inevitably rolls in, we are bombarded with the same question: “So, any New Year’s resolutions?”. We frantically compile lists of things we would like to achieve over the coming 12 months, and pile on the pressure to achieve those goals. “New...