Matt Banks has been working in the health and wellness industry for eight years. During that time Matt has worked with people of many different backgrounds. Matt is experienced with athletic populations both in team and individual settings, those with health or lifestyle concerns, those with injuries, nutritional concerns, as well as those who have weight control issues.
- Sports injury Therapy
- Massage Therapy
- Active Release
- Strength and Conditioning
- Body Building/Power Lifting
- Sports Conditioning
- Corrective Exercise
- Lifestyle Coaching
** Massage Therapy services are often covered under workplace benefit programs. Visit our front desk for more information.
Walking onto the gym floor can be intimidating. All of the different pieces of equipment and machines can be overwhelming! The next step of your workout can also be scary: the process of making a plan and deciding what you are going to train that day. The final and...
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