15 Plains Road West Burlington, ON L7T 1E8
    |       905-637-9220

Yoga Education Overview

220-hour Yoga Teacher Training (designation: RYT 200)
Registered Yoga School

In partnership with Alex Bovkis of Shanti Yoga Studio, Kerri Sherk is pleased to offer a 200 hr yoga teacher training at The Fitness Firm.  Alex Bovkis has been offering yoga teacher training, 200 hr and 300 hr, since 2012.

Class size is limited to 7 students.
The program takes place over 7 months. The program begins October 7, 2020. 
Upon successful completion of this program you will receive an RYT-200 certificate and will be eligible to become a member of the Yoga Alliance.

This program has been approved by the Yoga Alliance and provides an opportunity for you to teach yoga worldwide.

As a part of the program we will cover the following topics:

Asana, Assisting and Teaching Methodologies
Yoga Philosophy, Ethics and Lifestyle
Yoga Anatomy and Physiology
Understanding Energy: Prana, Chakras, and Major Nadis.
A deep look at yourself, your triggers and your current challenges in life
In order to gain experience, assisting opportunities will be presented, as well as supervised teaching opportunities.