15 Plains Road West Burlington, ON L7T
    |       905-637-9220

The Fitness Firm- Burlington’s Fitness Club

For almost 20 years, The Fitness Firm has been a place of inspiration and health for our active Burlington community. We are dedicated to the total wellness of our members. Our team is positioned to providing a friendly, supportive environment that encourages each member to feel comfortable in achieving his or her personal goals.

We educate and motivate. This is what sets The Fitness Firm apart from other clubs. We get to know each member and make it our mandate to welcome, support and believe in you.

Our expert trainers are actively involved in the advancement of The Fitness Firm; from new services, programs and club renovations. We have a range of trainers for each fitness level – allowing you to train with guidance and independently with a customized workout program.

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Programs for your kids & teens!

We have some fantastic new programs for your whole family to enjoy and take advantage of! Teen Yoga: Ages 13 and up! Tuesdays at 3:15 pm (begins October 9th) Price: $99 or Free with a membership! Youth Athletic Conditioning: 10 to 13 years Thursday's at 4:30 (begins...

Belly Dance Class

Feel energized, shaped & toned like no other dance can! We will explore our creativity with some silk veils as well as just move our groove for pure enjoyment! For all ages, shapes, sizes & abilities. Starting Date: Tuesday, October 9th 6:25pm Price: $139 ($89 for...

Move Your Body – For yourself, for your kids.

I picked up my daughter from Dance this past week and she came out so happy.  Red faced and sweating but really happy.  What a perfect combination.  Lily got a real taste for what movement does for her and her body.  The exercise (and the music too) put her in this...