15 Plains Road West Burlington, ON L7T
    |       905-637-9220


The Fitness Firm is a full-service health and wellness club. We offer multiple membership options to suit your lifestyle and goals. All Fitness Firm membership packages include full use of the cardio equipment, resistance training machines and free weights as well as all 35 group fitness classes – including yoga and pilates.  Upon enrolment, a fitness consultation is encouraged to achieve a snapshot of your current fitness level and plan.  Our facility also offers on-sight services including a Registered Massage Therapist, Registered Dietitian, and Physiotherapy.

The Fitness Firm is also in collaboration with Zenergy Wellness Studio.   Zenergy Wellness offers exciting and fun classes such as PoundFit, Barre and Kickboxing.  Classes start September 11, 2017.  Zenergy Wellness Memberships are purchased at The FItness FIrm, either exclusively or in combination with The Fitness Firm.


Exclusive Fitness Firm Membership:

  • One year $49.99/ monthly ($5 less for student/senior)
  • No contract $59/ month ($10 less for student/ senior)


Exclusive Zenergy Wellness Membership:

  • No contract $49.99 Introductory offer ($5 less for students/ seniors)


All Access Pass to The Fitness Firm and Zenergy Classes

  • No contract $79.99 / month Introductory offer ($10 less for student / seniors)


Family add on/memberships are available. 


Celebrating 20 Years in Aldershot!

Happy Anniversary ~ The Fitness Firm has been in Aldershot for 20 years and it is time to celebrate! We are so thrilled to have been in this community for such a long time. We have so many loyal members and continue to welcome new ones. We have been a place of...

Youth Athletic Conditioning Program

Offer your child the opportunity to advance to a level of performance that matches their true potential. Recommended for grades 7 and up (ages 12+) Each session includes: Dynamic warm-up - mobility and stability exercises along with dynamic movement to warm up for...

30 Days for $30

It only takes 30 days to make a habit. In that spirit we are offering 30 days all inclusive memberships to The Fitness Firm for ONLY $30! This includes a Starter Kit with one of our Personal Trainers Dan Fish. Email us through the website, call or visit the Front Desk...